Tell Me More – May 8, 2016 Stop Compulsive Behavior by Emotional Brain Training with Laurel Mellin

Listen to Tell Me More  May 8, 2016 – Stop Compulsive Behavior by Emotional Brain Training with Laurel Mellin

 

Laurel Mellin is a health psychologist, who says can be controlled by empowering people to emotionally connect with themselves and others. She created Emotional Brain Training (EBT) to address stress, compulsive eating and improve our lives. (Read more)

Laurel Mellin, a professor at U.C. San Francisco’s Medical School, was initially interested in researching the root cause of obesity because traditional methods didn’t seem to produce lasting results. She searched the scientific literature, discovering a study showing that patterns of emotional disconnection were associated with obesity. She saw these patterns as skill insufficiencies and started equipping families with the skills to connect. To her surprise, some people reported that they stopped wanting to overeat.  Mellin continue to develop what is now called Emotional Brain Training (EBT) designed to give us the power to spiral up to feeling good, a state in which health, happiness, and productivity naturally improve. Learn more by visiting https://www.ebtconnect.net/

Laurel Mellin 2